Chia Seeds 350g

Description

Chia Seeds 350g

Nutritional Benefits:

• Rich in Omega 3
• High in fiber
• A good source of iron, comparable to liver
• High in magnesium
• Contains three times more calcium than a glass of milk
• Has more Omega 3 than 100g of salmon

Origin: Paraguay

Usage:
You can consume chia seeds by adding them to breakfast cereals, fruit and vegetable juices, various dishes, milk, and yogurt. They can also be included in baked goods to enhance nutritional value and create delicious flavors.